Posted 20 hours ago

Kick the Drink. . .Easily!

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Joined in 2023

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This book is much more than a simple eye opener, it will: change the way you see alcohol forever; show you how to stop drinking; help you enjoy the process and enjoy your life so much more than you do now without having to drink alcohol. On the rare occasions when I get a craving I try to isolate what is causing the craving and read the appropriate chapter of the book.

Let’s drink to so and so’s promotion, birthday, wedding, graduation, christening, team making it to the Super Bowl etc.Jason maintains that alcohol is a highly addictive substance which when drank - induces the user to crave more. This work argues that there is no such thing as an 'alcoholic' and that we are conditioned to accept alcohol as a 'normal' substance in the society despite the fact that it is the major cause of many social problems and a wide range of health issues.

Once that idea had gotten re-established all the social and cultural cues came into support it and the addictive properties began their slow, but inexorable, work. He is frequently featured on radio, television and in the press across the globe, and his unique approach focuses on the right psychology and nutritional tools to make weight loss and good health, easy and attainable for everyone.Lucy Rocca said she understood how I felt - but was quite sure I would be in no danger if I read the book.

Oh sorry, apart from: the headaches, hangovers, the lethargy, the bad breath, the beer gut, the arguments, the violence, being overemotional, regretting things, etc. Vale makes many valid points such as: “Alcohol is the only drug in the world where when you stop taking it, you are seen as having a problem. I used to think that I was hooked on sugar, but after a few months with limited amounts of it, I realized I didn’t even really like it that much. This book is really a ten-page pamphlet, repeated 30 times with enthusiasm — and I mean that in the best way.

This book is something of a cult in the sober community and many people credit the clear, logical destruction of all arguments in favour of alcohol as the reason they have successfully forsworn booze. I love wine and champagne and cocktails and socialising, it doesn't affect my work but I need to cut down as I worry about my health long term. There’s a lot of little references that don’t quite add up or even apply to the points that he is trying to make. It made me realise what I as a nondrinker already know and kinda don't understand why the others can't see. The book really helps with this though because it teaches you how to think differently about alcohol.

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