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Viridian L-Theanine & Lemon Balm 90 Veg caps

£0.16£0.32Clearance
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Every single reaction, biochemical pathway, and physiological event that takes place in our bodies, requires nutrients at some stage. We will refund your product as quickly as possible by sending the money back to your original payment method. L-theanine, meanwhile, is one of the main active ingredients in tea, which is said to make this beverage uniquely calming and soothing. It is a sad fact that in today’s modern world, we cannot rely 100% upon the quality and nutrient density of even the best fresh produce, due to intensive farming, depleted soils and environmental factors.

Lemon balm (Melissa officinalis) has a long history of use dating back to the Middle Ages helping to reduce stress and anxiety, promote sleep, improve appetite, and ease pain and discomfort from indigestion (including gas and bloating, as well as colic). Stress can cause people to feel strung out, restless, anxious, tense, nervous and irritable as well as lose concentration and suffer brain fog.

For stressful or mentally demanding tasks, take one to two capsules at least 40 minutes before the event. If you struggle with chronic anxiety or find your mind racing at night, a mood-calming supplement may help provide some relief. This information is supplied for personal use only and may not be reproduced in any way without the prior consent of Planet Organic and ackowledgement. Lemon balm is herb in the mint family which has long been used to support cognitive and mood function.

A diet based around whole foods, fruits vegetables, and the right types of fats can be the greatest health insurance we can have. I always keep some and use as and when especially if worked on the laptop too late and can’t switch off my racing thoughts. As always, check with your healthcare professional before adding new supplements to be sure they are safe for you and won’t interact with other medications you take. A combination of vitamins, minerals and plant-based phytonutrients to support the underlying structures of healthy skin, hair and nails. Please always read the labels, warnings, and directions provided with the product before using or consuming a product.

This food supplement provides a 300mg of lemon balm extract and 200mg of L-theanine within easy-to-take vegan capsules. The only other variables are a change in diet to low carbs, lost weight and feel healthier in two months. Our favourite must have product for every household is the Raw Coconut Oil that we always recommend if cooking at a high temperature. Be reassured that although Viridian are absolutely against the use of animal testing and do not test any of their products or ingredients on animals, the ingredients Viridian choose all have a tradition of safe use in humans.

This article highlights three of the best calming supplements for boosting your mood— lemon balm , L-theanine , and magnesium —including how they work and how to take them. To learn more about how you can improve your sleep hygiene, feel free to read the articles in our dedicated sleep health resources.Due to this, You should always read the label before consuming or using the product and never rely solely on the information presented here. One of the primary ways lemon balm is thought to reduce feelings of stress and enhance mood is by improving brain levels of the neurotransmitter gamma-aminobutyric acid (GABA), which has anti-anxiety and calming effects, without being a sedative.

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