Posted 20 hours ago

LOOV Organic Non-Fortified Nutritional Yeast Flakes, Nooch, Toasted, Vegan, Non-GMO, Gluten Free, Good Source of B-Vitamins, 227 Grams, No Added Vitamins, No Added Sugar, Resealable Bag

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About this deal

Nutritional yeast is a versatile food product, ideal for vegans who want to add a cheesy tang to their dishes.

Just a quick note that unfortified nutritional yeast has folic acid in it too because it’s active dry yeast deactivated and that has 3/4 of the amount of folic acid as the fortified nutritional yeast that you mention. Update 11/2014: There have been studies (such as this one and this one) that raise the concern that high amounts of synthetic folic acid may increase the risk of breast cancer. The simplest way to use nutritional yeast is to sprinkle it onto your finished dishes as you would cheese.Nutritional Yeast is an inactive form of yeast, which is naturally cheesy and nutty which makes it perfect for adding to vegan recipes.

Once your pizza base is cooked, sprinkle a layer of nutritional yeast in place of the cheese before adding fresh tomato sauce, basil and cheese. The savory, umami taste of nutritional yeast comes from glutamaic acid, an amino acid that is formed during the drying process. Exact nutritional values vary between brands, so always read labels to find the variety that meets your needs. Even as a vegetarian, which I’ve been for most of my life, I didn’t consider the wide spectrum of food available to me.

Only big question I’ve not been able to find answers to is about the molasses used to grow the yeast on. Nooch is a really versatile ingredient and can be used in a variety of ways based on your cooking style. Statements such as these are a key indication of the overall level of quality and care that this company puts into their products and that gives us plenty of good vibes!

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